ORGANIC WORLD'S BEST VEGGIE BURGER vs GARDEIN
Nutrition comparison per 100 g serving
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GARDEIN wins in 8 out of 12 nutrient categories
ORGANIC WORLD'S BEST VEGGIE BURGER: 1
vs
GARDEIN: 8
(3 ties)
Overview
| Nutrient | ORGANIC WORLD'S BEST VEGGIE BURGER | GARDEIN | Winner |
|---|---|---|---|
| Calories | 225 cal | 173 cal | |
| Protein | 5.6 g | 17.3 g | |
| Carbs | 28.2 g | 9.6 g | |
| Fat | 11.3 g | 8.7 g | |
| Fiber | 2.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WORLD'S BEST VEGGIE BURGER | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WORLD'S BEST VEGGIE BURGER | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 310 MG | 481 MG |