ORGANIC WILD MUSHROOM vs 100% DURUM WHEAT PREMIUM PASTA
Nutrition comparison per 100 g serving
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ORGANIC WILD MUSHROOM wins in 5 out of 10 nutrient categories
ORGANIC WILD MUSHROOM: 5
vs
100% DURUM WHEAT PREMIUM PASTA: 4
(1 ties)
Overview
| Nutrient | ORGANIC WILD MUSHROOM | 100% DURUM WHEAT PREMIUM PASTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 35 g | 75 g | |
| Fat | 3 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WILD MUSHROOM | 100% DURUM WHEAT PREMIUM PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 160 MG | 0 MG |