ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX vs CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX: 5
vs
CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 356 cal | 364 cal | |
| Protein | 8.5 g | 9.1 g | |
| Carbs | 76.3 g | 77.3 g | |
| Fat | 3.4 g | 1.5 g | |
| Fiber | 6.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 503 MG | |
| Sodium, Na | 814 MG | 712 MG |