ORGANIC WHOLE WHEAT ROTINI vs GREEN PEA FUSILLI
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEA FUSILLI wins in 5 out of 11 nutrient categories
ORGANIC WHOLE WHEAT ROTINI: 3
vs
GREEN PEA FUSILLI: 5
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT ROTINI | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 12.5 g | 14.6 g | |
| Carbs | 78.6 g | 54.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 10.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT ROTINI | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT ROTINI | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |