ORGANIC WHOLE WHEAT ROTINI vs FOUR CHEESE TORTELLINI RICOTTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC WHOLE WHEAT ROTINI: 4
vs
FOUR CHEESE TORTELLINI RICOTTA: 4
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT ROTINI | FOUR CHEESE TORTELLINI RICOTTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 224 cal | |
| Protein | 12.5 g | 11.2 g | |
| Carbs | 78.6 g | 31.5 g | |
| Fat | 1.8 g | 5.6 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT ROTINI | FOUR CHEESE TORTELLINI RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT ROTINI | FOUR CHEESE TORTELLINI RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 420 MG |