ORGANIC WHOLE WHEAT LASAGNE vs EARTH'S BEST
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 12 out of 16 nutrient categories
ORGANIC WHOLE WHEAT LASAGNE: 2
vs
EARTH'S BEST: 12
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT LASAGNE | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 316 cal | 168 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 61.4 g | 30.1 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 10.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT LASAGNE | EARTH'S BEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT LASAGNE | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 142 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |