ORGANIC WHOLE WHEAT & HONEY SLICED BREAD vs GARLIC PANETINI OVEN BAKED ITALIAN TOAST
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE WHEAT & HONEY SLICED BREAD wins in 7 out of 10 nutrient categories
ORGANIC WHOLE WHEAT & HONEY SLICED BREAD: 7
vs
GARLIC PANETINI OVEN BAKED ITALIAN TOAST: 1
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT & HONEY SLICED BREAD | GARLIC PANETINI OVEN BAKED ITALIAN TOAST | Winner |
|---|---|---|---|
| Calories | 256 cal | 438 cal | |
| Protein | 11.6 g | 12.5 g | |
| Carbs | 48.8 g | 62.5 g | |
| Fat | 2.3 g | 18.8 g | |
| Fiber | 9.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT & HONEY SLICED BREAD | GARLIC PANETINI OVEN BAKED ITALIAN TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT & HONEY SLICED BREAD | GARLIC PANETINI OVEN BAKED ITALIAN TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 465 MG | 1 MG |