ORGANIC WHOLE WHEAT GNOCCHI vs SPAGHETTI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 5 out of 10 nutrient categories
ORGANIC WHOLE WHEAT GNOCCHI: 3
vs
SPAGHETTI: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 306 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 69.6 g | 58.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 8.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 12 MG |