ORGANIC WHOLE WHEAT FARINA HOT CEREAL vs PEANUT BUTTER TASTEEOS SWEETENED MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER TASTEEOS SWEETENED MULTIGRAIN CEREAL wins in 13 out of 20 nutrient categories
ORGANIC WHOLE WHEAT FARINA HOT CEREAL: 5
vs
PEANUT BUTTER TASTEEOS SWEETENED MULTIGRAIN CEREAL: 13
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT FARINA HOT CEREAL | PEANUT BUTTER TASTEEOS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 356 cal | 405 cal | |
| Protein | 11.1 g | 8.1 g | |
| Carbs | 73.3 g | 81.1 g | |
| Fat | 2.2 g | 5.4 g | |
| Fiber | 8.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT FARINA HOT CEREAL | PEANUT BUTTER TASTEEOS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 324 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24.3 MG |
Minerals
| Mineral | ORGANIC WHOLE WHEAT FARINA HOT CEREAL | PEANUT BUTTER TASTEEOS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 351 MG | |
| Iron, Fe | 4 MG | 21.9 MG | |
| Magnesium, Mg | 0 MG | 95 MG | |
| Phosphorus, P | 0 MG | 216 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 459 MG | |
| Zinc, Zn | 0 MG | 7.6 MG |