ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR vs IZZIO ARTISAN BAKERY
Nutrition comparison per 100 g serving
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IZZIO ARTISAN BAKERY wins in 5 out of 10 nutrient categories
ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR: 2
vs
IZZIO ARTISAN BAKERY: 5
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calories | 233 cal | 232 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 41.9 g | 46.4 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 291 MG | 482 MG |