ORGANIC WHOLE PEELED SAN MARZANO TOMATOES WITH BASIL LEAF vs TOMATO POWDER
Nutrition comparison per 100 g serving
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TOMATO POWDER wins in 6 out of 12 nutrient categories
ORGANIC WHOLE PEELED SAN MARZANO TOMATOES WITH BASIL LEAF: 4
vs
TOMATO POWDER: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE PEELED SAN MARZANO TOMATOES WITH BASIL LEAF | TOMATO POWDER | Winner |
|---|---|---|---|
| Calories | 22 cal | 293 cal | |
| Protein | 0.9 g | 14.6 g | |
| Carbs | 5.2 g | 68.3 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE PEELED SAN MARZANO TOMATOES WITH BASIL LEAF | TOMATO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 234.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE PEELED SAN MARZANO TOMATOES WITH BASIL LEAF | TOMATO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 6.6 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 30 MG | 122 MG |