ORGANIC WHOLE MILK vs WHITE ROSE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ROSE wins in 6 out of 12 nutrient categories
ORGANIC WHOLE MILK: 2
vs
WHITE ROSE: 6
(4 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 63 cal | 83 cal | |
| Protein | 3.4 g | 6.7 g | |
| Carbs | 5.1 g | 13.3 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK | WHITE ROSE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE MILK | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 44 MG | 117 MG |