ORGANIC WHOLE GRAIN VEGAN GRANOLA vs MIXED BERRY GRANOLA MINIS
Nutrition comparison per 100 g serving
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MIXED BERRY GRANOLA MINIS wins in 7 out of 12 nutrient categories
ORGANIC WHOLE GRAIN VEGAN GRANOLA: 3
vs
MIXED BERRY GRANOLA MINIS: 7
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN VEGAN GRANOLA | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 481 cal | 375 cal | |
| Protein | 11.1 g | 4.2 g | |
| Carbs | 63.0 g | 66.7 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 7.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN VEGAN GRANOLA | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN VEGAN GRANOLA | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 93 MG | 42 MG |