ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE vs SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS
Nutrition comparison per 100 g serving
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SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS wins in 7 out of 11 nutrient categories
ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE: 2
vs
SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 60 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 90 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 317 MG | 480 MG | |
| Sodium, Na | 33 MG | 217 MG |