ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE vs ALL NATURAL ROASTED SEAWEED
Nutrition comparison per 100 g serving
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ALL NATURAL ROASTED SEAWEED wins in 7 out of 11 nutrient categories
ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE: 3
vs
ALL NATURAL ROASTED SEAWEED: 7
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | ALL NATURAL ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 28 g | |
| Carbs | 76.7 g | 20 g | |
| Fat | 13.3 g | 50 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | ALL NATURAL ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | ALL NATURAL ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 220 MG | |
| Iron, Fe | 3.3 MG | 5.0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 33 MG | 800 MG |