ORGANIC WHOLE GRAIN PILAF vs MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE GRAIN PILAF wins in 6 out of 10 nutrient categories
ORGANIC WHOLE GRAIN PILAF: 6
vs
MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS: 3
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN PILAF | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 73.7 g | 74.3 g | |
| Fat | 6.1 g | 2.9 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN PILAF | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN PILAF | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 825 MG | 843 MG |