ORGANIC WHOLE GRAIN CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN CHIPS wins in 6 out of 12 nutrient categories
ORGANIC WHOLE GRAIN CHIPS: 6
vs
KETTLE COOKED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 452 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 69.7 g | |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.5 MG | |
| Vitamin K (phylloquinone) | 285.7 UG | 0 UG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 221 MG | 1,168 MG | |
| Sodium, Na | 393 MG | 452 MG |