ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED vs CARROT CAKE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED wins in 6 out of 12 nutrient categories
ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED: 6
vs
CARROT CAKE GRANOLA: 3
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 446 cal | |
| Protein | 15 g | 7.7 g | |
| Carbs | 67.5 g | 70.8 g | |
| Fat | 5 g | 15.4 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 0 MG | 277 MG |