ORGANIC WHOLE CASHEWS vs PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS wins in 5 out of 11 nutrient categories
ORGANIC WHOLE CASHEWS: 4
vs
PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE CASHEWS | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 17.9 g | 20.4 g | |
| Carbs | 32.1 g | 42.9 g | |
| Fat | 50 g | 22.5 g | |
| Fiber | 3.6 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CASHEWS | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE CASHEWS | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 6.4 MG | 2.0 MG | |
| Potassium, K | 643 MG | 400 MG | |
| Sodium, Na | 304 MG | 214 MG |