ORGANIC WHOLE CASHEWS vs CHOCOLATE PRETZEL BALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC WHOLE CASHEWS: 4
vs
CHOCOLATE PRETZEL BALLS: 4
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE CASHEWS | CHOCOLATE PRETZEL BALLS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 30 g | 62.5 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CASHEWS | CHOCOLATE PRETZEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE CASHEWS | CHOCOLATE PRETZEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 17 MG | 450 MG |