ORGANIC WHITE RICE NOODLES vs RAMEN NOODLES
Nutrition comparison per 100 g serving
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ORGANIC WHITE RICE NOODLES wins in 5 out of 10 nutrient categories
ORGANIC WHITE RICE NOODLES: 5
vs
RAMEN NOODLES: 4
(1 ties)
Overview
| Nutrient | ORGANIC WHITE RICE NOODLES | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 469 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 0.1 g | 57.8 g | |
| Fat | 0 g | 21.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHITE RICE NOODLES | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 4.2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 9 MG | 1,719 MG |