ORGANIC WHITE RICE NOODLES vs ITALIAN FLAT EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC WHITE RICE NOODLES: 4
vs
ITALIAN FLAT EGG NOODLES: 4
(3 ties)
Overview
| Nutrient | ORGANIC WHITE RICE NOODLES | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 3.6 g | 16.1 g | |
| Carbs | 0.1 g | 69.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE RICE NOODLES | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE RICE NOODLES | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 9 MG | 54 MG |