ORGANIC WHITE RICE NOODLES vs RAMEN WHEAT NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN WHEAT NOODLES wins in 7 out of 11 nutrient categories
ORGANIC WHITE RICE NOODLES: 2
vs
RAMEN WHEAT NOODLES: 7
(2 ties)
Overview
| Nutrient | ORGANIC WHITE RICE NOODLES | RAMEN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 339 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 83.9 g | 67.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE RICE NOODLES | RAMEN WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHITE RICE NOODLES | RAMEN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 18 MG | 370 MG | |
| Sodium, Na | 9 MG | 1,304 MG |