ORGANIC WHITE RICE NOODLES vs MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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ORGANIC WHITE RICE NOODLES wins in 5 out of 11 nutrient categories
ORGANIC WHITE RICE NOODLES: 5
vs
MEDIUM EGG NOODLES: 3
(3 ties)
Overview
| Nutrient | ORGANIC WHITE RICE NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 0.1 g | 67.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE RICE NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE RICE NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 9 MG | 18 MG |