ORGANIC WHITE MUSHROOMS PIECES & STEMS vs BUTTERED CORN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHITE MUSHROOMS PIECES & STEMS wins in 7 out of 10 nutrient categories
ORGANIC WHITE MUSHROOMS PIECES & STEMS: 7
vs
BUTTERED CORN: 1
(2 ties)
Overview
| Nutrient | ORGANIC WHITE MUSHROOMS PIECES & STEMS | BUTTERED CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 74 cal | |
| Protein | 1.7 g | 1.5 g | |
| Carbs | 2.6 g | 14.8 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE MUSHROOMS PIECES & STEMS | BUTTERED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC WHITE MUSHROOMS PIECES & STEMS | BUTTERED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 326 MG |