ORGANIC vs ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC wins in 5 out of 13 nutrient categories

ORGANIC: 5 vs ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE: 4 (4 ties)

Overview

Nutrient	ORGANIC	ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE	Winner
Calories	360 cal	370 cal
Protein	6 g	8.7 g
Carbs	80 g	82.6 g
Fat	1 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE	Winner
Niacin	0 MG	4.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.2 MG	2.2 MG
Potassium, K	80 MG	33 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90