ORGANIC WHITE CHEDDAR POPCORN SNACKS vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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ORGANIC WHITE CHEDDAR POPCORN SNACKS wins in 5 out of 10 nutrient categories
ORGANIC WHITE CHEDDAR POPCORN SNACKS: 5
vs
YELLOW POPCORN: 4
(1 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR POPCORN SNACKS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 368 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 53.6 g | 71.1 g | |
| Fat | 32.1 g | 2.6 g | |
| Fiber | 7.1 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR POPCORN SNACKS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 0 MG |