ORGANIC WHITE CHEDDAR CHEESE PUFFS vs CRUNCH BERRIES CORN & OAT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH BERRIES CORN & OAT SNACK wins in 10 out of 15 nutrient categories
ORGANIC WHITE CHEDDAR CHEESE PUFFS: 3
vs
CRUNCH BERRIES CORN & OAT SNACK: 10
(2 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR CHEESE PUFFS | CRUNCH BERRIES CORN & OAT SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 409 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 67.9 g | 86.4 g | |
| Fat | 17.9 g | 4.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE CHEDDAR CHEESE PUFFS | CRUNCH BERRIES CORN & OAT SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 327 UG | |
| Niacin | 0 MG | 10.9 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR CHEESE PUFFS | CRUNCH BERRIES CORN & OAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 20.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 857 MG | 727 MG |