ORGANIC WHITE BREAD DONE RIGHT vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 7 out of 11 nutrient categories
ORGANIC WHITE BREAD DONE RIGHT: 2
vs
HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | ORGANIC WHITE BREAD DONE RIGHT | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 116 cal | |
| Protein | 10.7 g | 14.0 g | |
| Carbs | 53.6 g | 39.5 g | |
| Fat | 5.4 g | 4.7 g | |
| Fiber | 3.6 g | 37.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BREAD DONE RIGHT | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE BREAD DONE RIGHT | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 464 MG | 291 MG |