ORGANIC WHITE BREAD vs THE PIZZA GOURMET
Nutrition comparison per 100 g serving
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ORGANIC WHITE BREAD wins in 7 out of 14 nutrient categories
ORGANIC WHITE BREAD: 7
vs
THE PIZZA GOURMET: 2
(5 ties)
Overview
| Nutrient | ORGANIC WHITE BREAD | THE PIZZA GOURMET | Winner |
|---|---|---|---|
| Calories | 241 cal | 250 cal | |
| Protein | 6.9 g | 0.0 g | |
| Carbs | 48.3 g | 46.4 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BREAD | THE PIZZA GOURMET | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE BREAD | THE PIZZA GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 862 MG | 241 MG |