ORGANIC WHEAT HAMBURGER BUNS vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 5 out of 10 nutrient categories
ORGANIC WHEAT HAMBURGER BUNS: 4
vs
LA BREA BAKERY: 5
(1 ties)
Overview
| Nutrient | ORGANIC WHEAT HAMBURGER BUNS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 246 cal | 282 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 44.6 g | 55.3 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT HAMBURGER BUNS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHEAT HAMBURGER BUNS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 369 MG | 553 MG |