ORGANIC WHEAT CRACKERS vs SMART CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SMART CRACKERS wins in 9 out of 13 nutrient categories
ORGANIC WHEAT CRACKERS: 2
vs
SMART CRACKERS: 9
(2 ties)
Overview
| Nutrient | ORGANIC WHEAT CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC WHEAT CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 3.3 MG | 9.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 893 MG |