ORGANIC WASABI ROASTED SEAWEED SNACKS vs STEPMONSTER'S SUMMERTIME MIX
Nutrition comparison per 100 g serving
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ORGANIC WASABI ROASTED SEAWEED SNACKS wins in 6 out of 12 nutrient categories
ORGANIC WASABI ROASTED SEAWEED SNACKS: 6
vs
STEPMONSTER'S SUMMERTIME MIX: 3
(3 ties)
Overview
| Nutrient | ORGANIC WASABI ROASTED SEAWEED SNACKS | STEPMONSTER'S SUMMERTIME MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 42.9 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 26 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WASABI ROASTED SEAWEED SNACKS | STEPMONSTER'S SUMMERTIME MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WASABI ROASTED SEAWEED SNACKS | STEPMONSTER'S SUMMERTIME MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,880 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |