ORGANIC VITALITY SNACK vs SEAWEED CHIPS WITH BROWN RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC VITALITY SNACK: 5
vs
SEAWEED CHIPS WITH BROWN RICE: 5
(1 ties)
Overview
| Nutrient | ORGANIC VITALITY SNACK | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 464 cal | |
| Protein | 2.0 g | 7.1 g | |
| Carbs | 10.1 g | 57.1 g | |
| Fat | 2.0 g | 25 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VITALITY SNACK | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC VITALITY SNACK | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 10 MG | 500 MG |