ORGANIC VEGGIE WRAPS vs PIE CRUST
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE WRAPS wins in 8 out of 10 nutrient categories
ORGANIC VEGGIE WRAPS: 8
vs
PIE CRUST: 1
(1 ties)
Overview
| Nutrient | ORGANIC VEGGIE WRAPS | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 245 cal | 444 cal | |
| Protein | 9.4 g | 3.7 g | |
| Carbs | 39.6 g | 44.4 g | |
| Fat | 6.8 g | 25.9 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE WRAPS | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGGIE WRAPS | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 500 MG |