ORGANIC VEGGIE WRAPS vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE WRAPS wins in 7 out of 11 nutrient categories
ORGANIC VEGGIE WRAPS: 7
vs
COOKIE DOUGH: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGGIE WRAPS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 245 cal | 224 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 39.6 g | 23.5 g | |
| Fat | 6.8 g | 11.8 g | |
| Fiber | 13.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE WRAPS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGGIE WRAPS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 321 MG | 247 MG |