ORGANIC VEGGIE CARNITAS vs LOMA LUNDA SUPER-LINKS
Nutrition comparison per 100 g serving
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LOMA LUNDA SUPER-LINKS wins in 7 out of 16 nutrient categories
ORGANIC VEGGIE CARNITAS: 6
vs
LOMA LUNDA SUPER-LINKS: 7
(3 ties)
Overview
| Nutrient | ORGANIC VEGGIE CARNITAS | LOMA LUNDA SUPER-LINKS | Winner |
|---|---|---|---|
| Calories | 158 cal | 229 cal | |
| Protein | 15.8 g | 14.6 g | |
| Carbs | 7.0 g | 4.2 g | |
| Fat | 7.9 g | 16.7 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE CARNITAS | LOMA LUNDA SUPER-LINKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGGIE CARNITAS | LOMA LUNDA SUPER-LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 263 MG | 729 MG |