ORGANIC VEGETARIAN TAMALES vs NEWYORK KOSHER DELI HOT PEPPERS CHICKEN WINGS
Nutrition comparison per 100 g serving
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NEWYORK KOSHER DELI HOT PEPPERS CHICKEN WINGS wins in 6 out of 10 nutrient categories
ORGANIC VEGETARIAN TAMALES: 3
vs
NEWYORK KOSHER DELI HOT PEPPERS CHICKEN WINGS: 6
(1 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN TAMALES | NEWYORK KOSHER DELI HOT PEPPERS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 3.5 g | 13.8 g | |
| Carbs | 20 g | 13.0 g | |
| Fat | 12.9 g | 12.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN TAMALES | NEWYORK KOSHER DELI HOT PEPPERS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETARIAN TAMALES | NEWYORK KOSHER DELI HOT PEPPERS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 545 MG |