ORGANIC VEGETARIAN TAMALES vs BUFFALO STYLE BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BUFFALO STYLE BONELESS WYNGZ wins in 6 out of 11 nutrient categories
ORGANIC VEGETARIAN TAMALES: 4
vs
BUFFALO STYLE BONELESS WYNGZ: 6
(1 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN TAMALES | BUFFALO STYLE BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 200 cal | 266 cal | |
| Protein | 3.5 g | 15.2 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 12.9 g | 15.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN TAMALES | BUFFALO STYLE BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETARIAN TAMALES | BUFFALO STYLE BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 400 MG | 772 MG |