ORGANIC VEGETARIAN TAMALES vs BREADED BONELESS BUFFALO STYLE CHICKEN WYNGZ FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH A SPICY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC VEGETARIAN TAMALES: 5
vs
BREADED BONELESS BUFFALO STYLE CHICKEN WYNGZ FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH A SPICY SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN TAMALES | BREADED BONELESS BUFFALO STYLE CHICKEN WYNGZ FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH A SPICY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 3.5 g | 11.9 g | |
| Carbs | 20 g | 15.5 g | |
| Fat | 12.9 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN TAMALES | BREADED BONELESS BUFFALO STYLE CHICKEN WYNGZ FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH A SPICY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETARIAN TAMALES | BREADED BONELESS BUFFALO STYLE CHICKEN WYNGZ FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH A SPICY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 400 MG | 1,095 MG |