ORGANIC VEGETARIAN CHILI vs THE ORIGINAL CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 7 out of 11 nutrient categories
ORGANIC VEGETARIAN CHILI: 7
vs
THE ORIGINAL CHILI WITH BEANS: 2
(2 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN CHILI | THE ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 136 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 13.6 g | 8.9 g | |
| Fat | 1.9 g | 8.9 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN CHILI | THE ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETARIAN CHILI | THE ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 225 MG | 465 MG |