ORGANIC VEGETARIAN CHILI vs CHILI HOMESTYLE WITH BEANS
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 7 out of 11 nutrient categories
ORGANIC VEGETARIAN CHILI: 7
vs
CHILI HOMESTYLE WITH BEANS: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN CHILI | CHILI HOMESTYLE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 57 cal | 105 cal | |
| Protein | 2.9 g | 6.9 g | |
| Carbs | 9.8 g | 12.2 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 3.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN CHILI | CHILI HOMESTYLE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETARIAN CHILI | CHILI HOMESTYLE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 188 MG | 401 MG |