ORGANIC VEGETABLE MARINARA PASTA SAUCE vs BOLOGNESE PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
ORGANIC VEGETABLE MARINARA PASTA SAUCE: 6
vs
BOLOGNESE PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE MARINARA PASTA SAUCE | BOLOGNESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 1.8 g | 4 g | |
| Carbs | 8.9 g | 4 g | |
| Fat | 1.3 g | 5.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE MARINARA PASTA SAUCE | BOLOGNESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 12 MG |
Minerals
| Mineral | ORGANIC VEGETABLE MARINARA PASTA SAUCE | BOLOGNESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 478 MG | 568 MG |