ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE vs 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE wins in 7 out of 11 nutrient categories
ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE: 7
vs
100% JUICE: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 22 cal | 58 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 5.5 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 25 MG |
Minerals
| Mineral | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 174 MG | 71 MG | |
| Sodium, Na | 28 MG | 12 MG |