ORGANIC VEGETABLE BROTH vs VEGETABLE MEDLEY SOUP
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY SOUP wins in 7 out of 11 nutrient categories
ORGANIC VEGETABLE BROTH: 2
vs
VEGETABLE MEDLEY SOUP: 7
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BROTH | VEGETABLE MEDLEY SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 29 cal | |
| Protein | 0.2 g | 0.8 g | |
| Carbs | 1.6 g | 6.5 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE BROTH | VEGETABLE MEDLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE BROTH | VEGETABLE MEDLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 56 MG | 127 MG |