ORGANIC VEGETABLE BARLEY SOUP CANS vs SOUP, BROCCOLI & CHEDDAR
Nutrition comparison per 100 g serving
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SOUP, BROCCOLI & CHEDDAR wins in 6 out of 10 nutrient categories
ORGANIC VEGETABLE BARLEY SOUP CANS: 3
vs
SOUP, BROCCOLI & CHEDDAR: 6
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BARLEY SOUP CANS | SOUP, BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 24 cal | 333 cal | |
| Protein | 0.5 g | 10.3 g | |
| Carbs | 5.4 g | 48.7 g | |
| Fat | 0.1 g | 3.9 g | |
| Fiber | 0.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE BARLEY SOUP CANS | SOUP, BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 107,692 MG | |
| Iron, Fe | 0.2 MG | 5.1 MG | |
| Potassium, K | 63 MG | 436 MG | |
| Sodium, Na | 185 MG | 1,154 MG |