ORGANIC VEGAN SOUP vs FAT FREE BEEF BROTH
Nutrition comparison per 100 g serving
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ORGANIC VEGAN SOUP wins in 6 out of 10 nutrient categories
ORGANIC VEGAN SOUP: 6
vs
FAT FREE BEEF BROTH: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGAN SOUP | FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 37 cal | 6 cal | |
| Protein | 2.0 g | 1.3 g | |
| Carbs | 7.8 g | 0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN SOUP | FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGAN SOUP | FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 196 MG | 183 MG |