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Know what is on your plate.

Dr. McDougall's Right, ORGANIC VEGAN SOUP, MINESTRONE

Canned Soup Dr. McDougall's Right Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
2.0g Protein
7.8g Carbs
0.2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 20%
Carbs 7.8g 78%
Fat 0.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About ORGANIC VEGAN SOUP, MINESTRONE

Dr. McDougall's Right Foods Organic Vegan Minestrone Soup is a low-calorie, plant-based canned soup. Per 100g it provides only 37 calories, 2g protein, 7.8g carbohydrates, 0.2g fat, and 2g fiber. Packed with organic vegetables including tomato, carrot, potato, celery, and green beans, along with red and navy beans, it offers a hearty and filling option with no added animal products.

Ingredients

FILTERED WATER, ORGANIC VEGETABLES (TOMATO, ONION, CARROT, POTATO, CELERY, GREEN BEANS, PEANS, BUTTERNUT SQUASH, GARLIC), ORGANIC BEANS (RED BEANS, NAVY BEANS), ORGANIC POTATO STARCH, ORGANIC HERBS (BASIL, THYME, OREGANO), SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, CITRIC ACID.

Dietary Information

ORGANIC VEGAN SOUP, MINESTRONE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, ORGANIC VEGAN SOUP, MINESTRONE gets 22% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dr. McDougall's Right, ORGANIC VEGAN SOUP, MINESTRONE

See how Dr. McDougall's Right, ORGANIC VEGAN SOUP, MINESTRONE compares to other foods in terms of nutrition:

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