ORGANIC VEGAN SOUP vs CHICKEN & WILD RICE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGAN SOUP wins in 5 out of 11 nutrient categories
ORGANIC VEGAN SOUP: 5
vs
CHICKEN & WILD RICE SOUP: 3
(3 ties)
Overview
| Nutrient | ORGANIC VEGAN SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 37 cal | Tie |
| Protein | 2.0 g | 2.0 g | Tie |
| Carbs | 7.8 g | 6.1 g | |
| Fat | 0.2 g | 0.6 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC VEGAN SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 196 MG | 265 MG |