ORGANIC vs COCONUT MEDITERRANEE YOGURT PERFECTION
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
COCONUT MEDITERRANEE YOGURT PERFECTION: 2
(4 ties)
Overview
| Nutrient | ORGANIC | COCONUT MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calories | 71 cal | 153 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 10.6 g | 15.9 g | |
| Fat | 1.2 g | 7.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | COCONUT MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | COCONUT MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 71 MG | 53 MG |